Three turns to the right. Stop at “Guilt.”

Two turns to the left. Stop at “Self-loathing.”

One turn to the right. Stop at “Guilt for the narcissism of self-loathing.”

Open the safe. Inside, you will find another, small safe.

Three turns to the right. Stop at “Anger.”

Two turns to the left. Stop at “Impatience.”

One turn to the right. Stop at “Self loathing for feeling angry and impatient.”

Open the safe. This time, you’ll find a drawstring bag inside. Open it, and out will flow dozens of small, egg-sized capsules. Each is clear, with a folded up piece of paper inside of it. You can open the capsules look at the writing on the papers if you like. One will say “Happiness.” Another will say “Misery.” Another will say “Oddball.” Another will say “Unique.”

There’s something else in the cloth bag. If you reach right to the bottom of it, you’ll find a needle. The moment you try to pull it out, you’ll find the cloth bag unraveling. But if you leave the needle in place, you’ll be able to put all the capsules back inside. Then you can draw the strings shut tight, and even tie them. You can put the bag inside the first safe, and put that back inside the second. You know the combination now, so it’s no trouble going in and retrieving the bag whenever you like.

But what if you lock both those safes and throw them into an ecologically correct trash heap? Melt them down, use the metal to make… not bullets or guns, no… not spearheads either… and not jail-bars… how about wrought iron railings, delicate and beautiful, the kind you can train vines and flowers to grow around? Then you can still feel safe, but you don’t have to look at a cage or a weapon. You can’t use the railings against yourself, because you can step over them and make them beautiful. Forget the flowers – even without them, they’re beautiful. Just wait, see if other people admire them. I’ll bet you they will.

What about the bag, you ask? Well, that’s still with you, isn’t it? Tie it to your belt. Let people look into it sometimes. Let the people you love go in deeper, and sometimes maybe take a risk with a stranger. Don’t worry, they can’t steal anything. Even if they take one of those capsules in there, a new one will pop back instead of it. But more importantly, spend some time with that bag yourself. Look into it. Sort it out. See what belongs and what doesn’t. See, this is the magic about it – if anyone else tries to take something away, it’ll pop right back. But if you give it to them willingly or get rid of it yourself, it’s gone for good.

Careful, though. Don’t throw away “Compassion,” or “Love,” or even “Fear.” Don’t let yourself throw all of it away, both good and bad. Keep most of it. Just sort out things like “Pointless Guilt” and “Worthlessness” and you’ll have a good start going.

But remember the combination. If you don’t know how to open that first safe, you’ll never get anywhere. What if the combination changes, you ask? Ah, well, if it does, I trust you’ll be able to listen to that little click-click when the wheel hits the right place, so you’ll crack it in no time. Just make sure to try.