Fatigue and Mental Health Days

Even people who love their jobs totally and unreservedly must have days where they’re weary to the bone and need to rest. It might come on by a soar throat and an aching head, it might come on by a long period of time without a proper vacation, or it may come out of nowhere or out of some irrational, emotional state.

Whatever it may be, sometimes you just need to take a day off. A day during which you let yourself sleep late, let yourself forget about the cares and worries of responsibility, let yourself be completely idle and enjoy every minute of it.

Well, you SHOULD be able to let yourself do all that. I, for some odd reason, have a fixation over this issue. I feel like if I’m not actually sick, fever and all, then it’s wrong for me to take a day off. I did take a day off today, and I did come home early from work yesterday, and I did have a soar throat and a tiny bit of a fever last night – and yet, I wasn’t truly ill, and I spent half the day feeling guilty about not having gone to work.

Uh-oh. I feel a workaholic in the making. Better nip this urge in the bud before it’s too late!

Vibes

One of the most magnificent and incredible things to me are how days can change from being unbearable to face to being calm, peaceful, enjoyable and rewarding. There are those mornings where you may wake up and just feel so tired, so sad, so completely unprepared to face a day of work and socializing and exercise and travel. And yet, when the day goes by, step by step, you realize that you’re going through the motions without a negative thought in your head.

What is it about human nature that makes us so utterly easy and open to change of moods? Not always, of course not – sometimes we’ll retain a bad mood for hours and refuse to let ourselves budge from it. And yet, sometimes the simple act of human kindness, of a smile or a voice, can help raise our spirits. Sometimes even nice weather and a light breeze can be enough to raise a smile on our lips.

It also always seems to happen most that when we don’t expect it, we suddenly experience the change. In the midst of a raging temper, one might be startled into a laugh. In between sobs, someone might be kind enough to make us smile. We are fickle creatures indeed, but one cannot help but be thankful for it if it helps us get rid of bad vibes.

Joys of the Job

There are times in your life,
When you reflect on your job,
And you check if you like it,
If you grin or you sob.

For although all work pays,
And of course pay it must,
There are always those days,
Where you’d like just to just –

Just to say “screw you, work!”
And to walk out and quit,
With a flurry of spirit
And complete lack of wit.

But even when it’s nice,
When you can stand it and grin,
There are always those dunces
Who must make a din.

For I’m innocently working,
Reassuring the upset,
I’m being so dilligant!
But what do I get?

Music blares out,
And I yell “Turn it off!”
But the answer, of course,
Was a smirk and a scoff.

“I can’t hear the clients!”
I angrily point out,
But my Israeli coworkers,
Hardly notice my pout.

For who cares of the work,
When there’s horrid music to be played?
And who cares if the clients
Are then a bit delayed?

I suppose this must mean
That my job is okay,
For I actually care
About the clients each day.

Newspeak

I have, as the title would imply, been reading George Orwell’s “Nineteen Eighty-Four.” It is an incredible book, and I am truly ashamed of not having read it before now. Then again, perhaps now I can understand it better than I would have four or five years ago.

As anyone who has read, or even heard of, the book knows, it is about a society and a government that have developed themselves in a way that eradicates all possibility of independent thoughts and actions. Or rather, the people who matter, the higher levels of society, are not allowed to freely think and feel, while the masses, the “proles”, lead their lives oblivious to what is going on in the government and in the country, concerned as they are with their day to day trivial matters.

While all of that is disturbing enough, one of the things that most troubled me as I was reading was the concept of “Newspeak.” Newspeak is the new language, one that is comprised of shortened words and terms so as to eventually kill the possibility of independent ideas, because there just won’t be enough words to express them. In the book there is actually a whole department whose job it is to eliminate words, useless words that aren’t necessary. I truly felt my heart pound with shock at the explanation in the book of how language doesn’t need the words “excellent” and “splendid” because they’re just “good” with a bit of exaggeration. Instead, there would be “plusgood” or “veryplusgood” to express things greater than just plain “good.”

How horrible the English language would be if ever it were reduced to such a bare bone! Just think; novels, poetry, plays and songs – all ruined, unable to exist anymore or even be written. Shivers literally go down my spine at the very thought.

Storytellers

There are those rare people who can make stories come alive with their voices and bodies. True storytellers are rare – many people know how to tell a joke well, how to tell a funny happenstance or exaggerate something that happened to them. Few are the people who can make up a story on the spot and tell it in a way that makes it seem real and true and exciting.

I don’t know if I’ve met anyone yet who has come close to the way I imagine a perfect storyteller. Perhaps the kind I imagine only exists in books – the bard, traveling from inn to inn, paying for his or her meals with a story, with a tale of valor or wisdom or strife. Perhaps perfect storytellers can only exist when written down in words, when described with such things as “fiery eyes” and “a voice like no other” and “commanded attention without effort, a presence which filled the room easily.”

People don’t sit around fires and tell stories they make up – no, today everything is based on old legends or stories or the Disney versions of those stories, and people discuss politics around the fireplace, and only tell their children stories. Is storytelling a lost art then?

Phases

As you may know, if you frequent this page, I am a walker. I walk daily, and a day without a long, brisk walk is a day that is plain wrong. Tonight, as I was taking a walk, I realized that my walks have phases, and they are the same phases each and every time.

The Beginning: When I set out, I am normally optimistic about the coming walk – thinking to myself how good it is to be out, breathing the fresh, hopefully cool, air. This feeling fades though, rather quickly, and this phase doesn’t normally last more than three to four minutes.

The Misery: This is the phase that comes over me as the muscles in my legs begin to ache, as I begin getting warm and uncomfortable, as I begin to think longingly of getting home already. My music begins to annoy me, I feel everyone is staring at me, my muscles burn and my hands freeze or seize up. I begin a fierce, silent battle in my mind – a small part of me trying to convince the rest of me to cut the walk short, to take a shortcut, to give up, that it’s not a big deal. I hope never to succumb to this feeling. Shortly after the halfway point of my walk though, this phase blissfully fades away.

The Glass Half Full: About three minutes after my halfway point, I begin feeling optimistic once more. I think to myself – I’ve finished half already! Even though the weariness in my muscles is still prevailing over my physical well being, my mood begins to lighten and I feel the very beginnings of what will come in the next phase…

The Reason I Walk Every Day: This is my favorite part. On a good day, it lasts almost half my walk. This is the part where my energy and stamina suddenly rise, adrenaline pumping through me, my muscles miraculously become free of pain or discomfort, only full now of the urge to move on and on and on. I feel like I could walk forever, and keep enjoying it. I suddenly feel like bouncing, running, jumping. Every breath of wind feels like a blessing, as if it knows I need the cool air on my face. I feel elated, so proud that I didn’t cave into my discomfort, so in control of my body and energy.

The Ending: This phase is a more tired state of the previous one. It happens only as I walk into the driveway of my building, shaking a little still with the force of the energy flowing through me, out of me. I feel exhausted,  but pleased, satisfied, proud and content all at once.

Vampires and Werewolves

There is a fascination that people seem to have with creatures of the night. Look at the amount of novels, movies and TV shows dedicated to vampires and werewolves – the latest Twilight craze being only the most recent and romanticized version of these creatures.

I’ve never been one to really believe in things like this – monsters, ghosts, things that go bump in the night. I’d love it if they could be real, only because having creatures like that around seems to make life very much more interesting, but I’ve always been a “prove it” sort of person. Such is my attitude towards religion as well, but that’s for another post, sometime in the future when I have the nerves for it.

Back to the adoration, or at least fixation, that so many of us seem to have with vampires and werewolves – I wonder where it stems from? Yes, things of danger are always interesting, especially when you’re snug in your bed reading or in a padded chair at a movie theater. But then monsters and hags and ghouls should be dealt with just as often – and yet they’re not. We seem to love the idea of a tortured soul, someone who is human some of the time or still resembles a human in day to day life. Something about the moral questions that arise from a lifestyle that involved killing and maiming seems to be intriguing, something we’d like to delve into – as long as it’s not our own problems of course.

Ah, the musings that surface after watching “Buffy, the Vampire Slayer” at midnight…

Royals and Celebrities

I am currently reading “The Constant Princess” by Philippa Gregory. I also read her book that was made into a movie, “The Other Boleyn Girl” and loved it, which is why, when I was last in a proper bookstore, I picked up a couple more books by her. Her novels are historical fiction, many focusing around the lineage of the Tudor family, one of the more scandalous and dramatic royal lines in England apparently, as there is such an obsession surrounding them – there’s even a mini-series which I’m dying to see called “The Tudors.”

This got me thinking though. First of all, what parts of Gregory’s books are based on actual fact? Oh, who married who and what they named their children is obviously true, but what about the smaller events? I assume there are historical diaries and letters and such from the period that hold gossip and information about what was going on in the royal court, but obviously all the feelings and thoughts of the characters in the book are fictional and speculative. Unless there are diaries of Catalina, Infanta of Spain and eventually Katherine, Queen of England herself then Gregory merely uses her imagination to write her feelings and thoughts over the hardships she endured and ambitions she harbored.

This got me to thinking something else. Look at this fascination so many people, myself included apparently, have with royals, with these celebrities of centuries past. Will people still be fascinated with such celebrities in, say, three hundred years time? Will there be novels written about people like George Bush or will it be novels about Brad Pitt and Angelina Jolie? Or will humanity finally realize that celebrities, whether in power or not, are still just people and stop obsessing over their lives?

Horoscope

Your guardian angel may appear to you as another human today, maybe even a close friend. There’s no need for complex analysis when someone brings you good news, unexpected cash or an invitation to a very special night. Just make certain that you have the intelligence to say “yes” before the opportunity fades.

Hm. Interesting. Let’s go over this piece by piece. There was no guardian angel whatsoever that came to me today. Not another human, not a close friend. The closest thing to a guardian angel was the piece of dark chocolate I had after dinner. That was heavenly indeed.

Next part. The good news thing is interesting, mostly because I didn’t get any news today from anyone, not good, nor bad. Cash was not recieved either, and an invitation to anything more exciting than my evenings sitting at home and writing essays would have been incredible. But I didn’t get one. Meaning I also didn’t have an oppertunity, or the intelligence for that matter, to say “yes” to anything from anyone.

I suppose the stars don’t have all that much effect on me… me and at least half the other people who got this same horoscope today as I did.

Friday Afternoon

So peaceful, so quiet. The buses don’t work and most people are napping, leaving the streets free of smog and full of children’s laughter and noise. Many kids are on their way to the Scouts meeting. They’ll be noisy once they really get started, but they’re still quiet, in their own building, not yet scattering across the park and playing.

The light has grown dim early, as it always seems to do on Friday afternoons, and there’s a cool, almost chilling, breeze coming in through the slats of the window. There is something so odd about the quiet. Just when it starts to feel eerie, though, a car whooshes past and reminds me that humanity is still there, life is still moving around me.

A sense of calm prevails over every other atmosphere. There can be nothing urgent on this afternoon. Time doesn’t really mean much right now. It feels like the sphere of this point in time and space is just an endless, calm, quiet thing, stretching on until forever. The ticking hands of the clocks betray the lie to that feeling though, and I sigh.

Tearing my eyes away from the spot they’ve been fixed on aimlessly for the past five minutes, I need to give myself a little shake to free myself from the cobwebs. I need to get back to reality now.